Empowering Healthier Beginnings: Faiza's Journey with Premansh Foundation

Faiza, a working woman living at rural Khoda colony of Ghaziabad, Uttar Pradesh, struggled with unhealthy eating habits and lacked awareness of proper nutrition. This resulted in low haemoglobin levels, weakness and weight loss. Concerned for her health and wellbeing, she got to know about the initiative led by Premansh Foundation. The team educated her on importance of nutrition and healthy diet. Through personalized guidance and informative sessions, she learnt about the crucial nutrients needed to maintain her health and the importance of enriching iron rich diet.

Motivated by the newfound knowledge, Faiza transformed her lifestyle, incorporating more fruits, vegetables, and whole grains into her meals. She also adopted healthier cooking methods and reduced her intake of processed foods and sugary snacks. As a result, Faiza not only experienced improved energy levels and overall well-being but also noticed positive changes in her haemoglobin levels.

Thanks to the support and education provided by the Premansh Foundation, Faiza's dedication to a healthier lifestyle not only benefited her own health but also ensured a brighter and healthier future for her family.